The Tabernacle In Branson

The Tabernacle In Branson

KOSHER KORNER


LEMON GARLIC TILAPIA

By Brenda Storch, Messianic Rebbetzin of The Tabernacle

This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!

INGREDIENTS

  • 4 tilapia fillets
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter, melted
  • 1 clove garlic, finely chopped
  • 1 teaspoon dried parsley flakes
  • pepper to taste
  • DIRECTIONS

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
  • Rinse tilapia fillets under cool water, and pat dry with paper towels.
  • Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
  • Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.