The Tabernacle Times
Page 4
February 2020
Shevat - Adar 5780

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Kosher Korner
The Tabernacle Kosher

Seven Species Muffins
A recipe from Tori Avey


By Brenda Storch, Messianic Rebbetzin of
The Tabernacle


The Seven Species of the Land of Israel are listed in Deuteronomy 8:8: “a land with wheat and barley, vines and fig trees, pomegranates, olive oil and [date] honey.”

A few years ago, I wondered if I could find a way to incorporate all Seven Species into one recipe. It was an interesting challenge, one that ultimately ended with a seriously delicious batch of Seven Species Muffins. Here are the ingredients I used:

Wheat = Flour
Barley = Barley flour
Grapes = Golden raisins
Figs = Dried figs
Pomegranates = Pomegranate seeds
Olives = Light olive oil
Dates = Dried dates

Seven Species Muffins

This recipe is too long for the short space in this newsletter and is better viewed on Tori Avey's website for all the details.

Please visit -

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